shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

30 min Hip Hop Ride
Robin Arzón
Sunday 3/26/23 @ 2:6 PM
Difficulty: 7.55 / 10
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129kj
75rpm
35%
14mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 3:27 PM
Difficulty: 7.68 / 10
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121kj
77rpm
35%
15mph
20 min Evening Yoga Flow
Kirra Michel
Thursday 3/9/23 @ 3:28 PM
Difficulty: 4.42 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/9/23 @ 2:50 PM
Difficulty: 7.75 / 10
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136kj
74rpm
36%
14mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 3/8/23 @ 4:44 PM
Difficulty: 5.2 / 10
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28kj
59rpm
37%
12mph
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 3/8/23 @ 4:10 PM
Difficulty: 8.49 / 10
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129kj
73rpm
36%
14mph
20 min Upper Body Strength
Robin Arzón
Tuesday 3/7/23 @ 2:29 PM
Difficulty: 6.54 / 10
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15 min Low Impact Ride
Robin Arzón
Tuesday 3/7/23 @ 2:15 PM
Difficulty: 5.07 / 10
View Class
43kj
50rpm
38%
10mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/7/23 @ 1:52 PM
Difficulty: 7.34 / 10
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90kj
75rpm
36%
14mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 3/4/23 @ 4:53 PM
Difficulty: 7.34 / 10
View Class
87kj
69rpm
38%
14mph