Workouts

10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 6/9/23 @ 3:18 PM
Difficulty: 4.36 / 10
 
30 min Hip Hop Ride
Robin Arzón
Friday 6/9/23 @ 2:44 PM
Difficulty: 7.42 / 10
137kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 12:55 PM
Difficulty: 8 / 10
128kj
74rpm
35%
14mph
30 min Power Slow Flow
Anna Greenberg
Wednesday 6/7/23 @ 2:51 PM
Difficulty: 6.78 / 10
 
30 min 90s Ride
Jenn Sherman
Wednesday 6/7/23 @ 2:6 PM
Difficulty: 7.43 / 10
140kj
76rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 1:52 PM
Difficulty: 7.82 / 10
137kj
77rpm
35%
15mph
45 min Pop Ride
Robin Arzón
Sunday 6/4/23 @ 1:51 PM
Difficulty: 7.59 / 10
kj
rpm
%
0mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 6/2/23 @ 3:42 PM
Difficulty: 4.36 / 10
 
20 min 90s Ride
Robin Arzón
Friday 6/2/23 @ 3:18 PM
Difficulty: 7.18 / 10
63kj
54rpm
35%
10mph
30 min 2010s Ride
Tunde Oyeneyin
Friday 6/2/23 @ 2:40 PM
Difficulty: 7.73 / 10
139kj
76rpm
36%
15mph