Workouts
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 6/9/23 @ 3:18 PM
Difficulty: 4.36 / 10
137kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 12:55 PM
Difficulty: 8 / 10
128kj
74rpm
35%
14mph
140kj
76rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 1:52 PM
Difficulty: 7.82 / 10
137kj
77rpm
35%
15mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 6/2/23 @ 3:42 PM
Difficulty: 4.36 / 10
63kj
54rpm
35%
10mph
139kj
76rpm
36%
15mph