shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

Extra 10: Tabata Ride
Tunde Oyeneyin
Thursday 6/15/23 @ 4:19 PM
Difficulty: 8.3 / 10
View Class
42kj
66rpm
36%
13mph
30 min 90s Ride
Robin Arzón
Thursday 6/15/23 @ 3:43 PM
Difficulty: 7.1 / 10
View Class
133kj
75rpm
36%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 6/14/23 @ 1:34 PM
Difficulty: 7.78 / 10
View Class
119kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/14/23 @ 12:7 PM
Difficulty: 7.51 / 10
View Class
119kj
69rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 6/12/23 @ 12:6 PM
Difficulty: 7.68 / 10
View Class
144kj
75rpm
37%
15mph
20 min Morning Yoga Flow
Mariana Fernández
Sunday 6/11/23 @ 1:55 PM
Difficulty: 4.27 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Sunday 6/11/23 @ 1:44 PM
Difficulty: 3.97 / 10
View Class
19kj
67rpm
36%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/11/23 @ 12:57 PM
Difficulty: 8.21 / 10
View Class
209kj
74rpm
37%
15mph
5 min Cool Down Ride
Alex Toussaint
Saturday 6/10/23 @ 12:6 PM
Difficulty: 3.97 / 10
View Class
22kj
73rpm
36%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 11:41 AM
Difficulty: 6.06 / 10
View Class
89kj
75rpm
35%
14mph