Workouts
252kj
75rpm
47%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 3/25/22 @ 10:47 AM
Difficulty: 6.55 / 10
201kj
75rpm
40%
16mph
244kj
75rpm
46%
18mph
210kj
77rpm
43%
17mph
212kj
79rpm
42%
17mph
164kj
80rpm
36%
15mph
200kj
80rpm
41%
17mph
10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 3/10/22 @ 11:34 PM
Difficulty: 7.1 / 10