Workouts

30 min Pop Ride
Robin Arzón
Thursday 3/10/22 @ 11:1 PM
Difficulty: 7.33 / 10
221kj
85rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/7/22 @ 10:49 PM
Difficulty: 6.18 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 3/7/22 @ 10:17 PM
Difficulty: 7.38 / 10
225kj
76rpm
45%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/4/22 @ 12:4 PM
Difficulty: 6.55 / 10
 
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 3/4/22 @ 11:29 AM
Difficulty: 7.59 / 10
221kj
81rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/2/22 @ 11:43 AM
Difficulty: 7.79 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 11:10 AM
Difficulty: 7.39 / 10
231kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 2/28/22 @ 10:23 PM
Difficulty: 7.85 / 10
352kj
77rpm
44%
18mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/26/22 @ 3:14 PM
Difficulty: 7.25 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/26/22 @ 2:39 PM
Difficulty: 7.6 / 10
215kj
81rpm
42%
17mph