Workouts
221kj
85rpm
41%
17mph
225kj
76rpm
45%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/4/22 @ 12:4 PM
Difficulty: 6.55 / 10
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 3/4/22 @ 11:29 AM
Difficulty: 7.59 / 10
221kj
81rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/2/22 @ 11:43 AM
Difficulty: 7.79 / 10
231kj
76rpm
45%
18mph
352kj
77rpm
44%
18mph
215kj
81rpm
42%
17mph