Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 8/1/23 @ 9:13 PM
Difficulty: 7.52 / 10
217kj
78rpm
42%
17mph
5 min Core Strength
Ben Alldis
Saturday 7/29/23 @ 1:57 PM
Difficulty: 6.04 / 10
 
5 min Core Strength
Ben Alldis
Saturday 7/29/23 @ 1:56 PM
Difficulty: 6.04 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 7/29/23 @ 1:44 PM
Difficulty: 6.79 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 7/29/23 @ 1:20 PM
Difficulty: 0 / 10
151kj
72rpm
46%
17mph
5 min Courage Meditation
Kirra Michel
Wednesday 7/26/23 @ 11:24 AM
Difficulty: 5 / 10
 
5 min Kindness Meditation
Ross Rayburn
Friday 7/21/23 @ 11:55 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 11:29 AM
Difficulty: 2 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 7/11/23 @ 4:6 PM
Difficulty: 7.73 / 10
 
5 min Morning Meditation
Aditi Shah
Friday 7/7/23 @ 11:52 AM
Difficulty: 3.5 / 10