Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/3/23 @ 10:3 AM
Difficulty: 7.78 / 10
214kj
71rpm
45%
17mph
240kj
76rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/29/23 @ 9:1 PM
Difficulty: 5.87 / 10
kj
rpm
%
0mph
240kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/21/23 @ 10:12 AM
Difficulty: 7.54 / 10
224kj
71rpm
46%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 9/10/23 @ 7:34 PM
Difficulty: 8.52 / 10
213kj
83rpm
40%
17mph
144kj
80rpm
42%
17mph
211kj
83rpm
40%
17mph