Workouts
20 min Upper Body Strength
Rebecca Kennedy
Friday 7/14/23 @ 10:19 PM
Difficulty: 6.03 / 10
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 7/14/23 @ 9:30 PM
Difficulty: 5.39 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 7/13/23 @ 5:40 PM
Difficulty: 4.58 / 10
20 min 90s Dance Chest & Back Strength
Matty Maggiacomo
Wednesday 7/12/23 @ 10:1 PM
Difficulty: 7.46 / 10
74kj
77rpm
36%
15mph