Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/22/23 @ 10:6 PM
Difficulty: 3.43 / 10
117kj
68rpm
35%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/21/23 @ 2:38 AM
Difficulty: 5.79 / 10

13kj
70rpm
29%
11mph

50kj
73rpm
32%
12mph