rosmry
Lynn, Ma
Total Rides: 32

Following

rosmry
Lynn, Ma
Total Rides: 32

Following


Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/18/23 @ 12:39 AM
Difficulty: 3.53 / 10
 
15 min 2000s en Español Ride
Camila Ramón
Wednesday 1/18/23 @ 12:21 AM
Difficulty: 7.45 / 10
56kj
68rpm
35%
13mph
10 min Upper Body Strength
Callie Gullickson
Tuesday 1/17/23 @ 12:45 AM
Difficulty: 6.18 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 1/15/23 @ 5:16 PM
Difficulty: 3.53 / 10
 
30 min Dembow Ride
Camila Ramón
Sunday 1/15/23 @ 4:43 PM
Difficulty: 7.92 / 10
113kj
73rpm
34%
13mph
5 min Upper Body Stretch
Jermaine Johnson
Sunday 1/15/23 @ 1:24 AM
Difficulty: 3.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/15/23 @ 1:11 AM
Difficulty: 5.22 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Sunday 1/15/23 @ 1:0 AM
Difficulty: 4.39 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 1/13/23 @ 10:13 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 1/13/23 @ 10:1 PM
Difficulty: 3.94 / 10
18kj
66rpm
35%
13mph