ridereadnap
PNW
Total Rides:

Following

ridereadnap
PNW
Total Rides:

Following

Workouts

30 min Pop Ride
Alex Toussaint
Saturday 9/25/21 @ 5:27 PM
Difficulty: 7.82 / 10
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133kj
63rpm
41%
14mph
20 min Latin Walk
Adrian Williams
Thursday 9/23/21 @ 2:41 PM
Difficulty: 4.4 / 10
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10 min Relaxing Meditation
Aditi Shah
Sunday 9/19/21 @ 1:35 AM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 9/6/21 @ 11:48 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 9/6/21 @ 11:43 PM
Difficulty: 3.64 / 10
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11kj
51rpm
36%
10mph
15 min HIIT Ride
Sam Yo
Monday 9/6/21 @ 11:27 PM
Difficulty: 7.55 / 10
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60kj
60rpm
40%
13mph
5 min Warm Up Ride
Kendall Toole
Monday 9/6/21 @ 11:22 PM
Difficulty: 4.67 / 10
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19kj
73rpm
34%
13mph
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 8/15/21 @ 2:24 PM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/4/21 @ 4:26 PM
Difficulty: 3.34 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 8/4/21 @ 4:21 PM
Difficulty: 3.54 / 10
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12kj
65rpm
31%
11mph