ridereadnap
PNW
Total Rides:

Following

ridereadnap
PNW
Total Rides:

Following

Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 11/18/21 @ 4:28 PM
Difficulty: 5.63 / 10
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32kj
83rpm
28%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/7/21 @ 3:53 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 10/7/21 @ 3:48 PM
Difficulty: 3.85 / 10
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10kj
55rpm
33%
10mph
20 min HIIT Ride
Emma Lovewell
Thursday 10/7/21 @ 3:27 PM
Difficulty: 7.86 / 10
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75kj
67rpm
36%
13mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Thursday 10/7/21 @ 3:16 PM
Difficulty: 5.77 / 10
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41kj
76rpm
34%
14mph
20 min Pop Fun Walk
Robin Arzón
Tuesday 10/5/21 @ 2:41 PM
Difficulty: 3.88 / 10
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20 min 2010s Walk
Olivia Amato
Wednesday 9/29/21 @ 2:42 PM
Difficulty: 4.56 / 10
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Tuesday 9/28/21 @ 10:33 PM
Difficulty: NaN / 10
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28kj
38rpm
30%
6mph
5 min Post-Ride Stretch
Jess King
Saturday 9/25/21 @ 6:6 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Jess King
Saturday 9/25/21 @ 6:1 PM
Difficulty: 3.63 / 10
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12kj
65rpm
30%
11mph