ridereadnap
PNW
Total Rides:

Following

ridereadnap
PNW
Total Rides:

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Friday 7/31/20 @ 3:55 PM
Difficulty: 3.46 / 10
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9kj
69rpm
25%
9mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 3:33 PM
Difficulty: 7.37 / 10
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80kj
65rpm
39%
13mph
10 min Sleep Meditation
Aditi Shah
Tuesday 7/14/20 @ 6:42 AM
Difficulty: 2.78 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 7/9/20 @ 5:7 PM
Difficulty: 3.78 / 10
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13kj
71rpm
29%
11mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/9/20 @ 4:50 PM
Difficulty: 6.12 / 10
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51kj
60rpm
37%
12mph
5 min Warm Up Ride
Olivia Amato
Thursday 7/9/20 @ 4:43 PM
Difficulty: 4.33 / 10
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10kj
67rpm
27%
10mph
10 min Full Body Stretch
Adrian Williams
Tuesday 7/7/20 @ 5:34 PM
Difficulty: 4.37 / 10
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20 min House Ride
Kendall Toole
Tuesday 7/7/20 @ 5:5 PM
Difficulty: 7.32 / 10
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78kj
60rpm
40%
13mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 7/7/20 @ 5:0 PM
Difficulty: 4.36 / 10
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17kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/3/20 @ 11:11 PM
Difficulty: 3.54 / 10
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