Workouts

5 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 11:54 PM
Difficulty: 2 / 10
 
20 min Intervals Run
Marcel Dinkins
Wednesday 7/5/23 @ 12:1 PM
Difficulty: 6.98 / 10
 
20 min EDM Run
Olivia Amato
Monday 7/3/23 @ 2:25 PM
Difficulty: 6.74 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 6/28/23 @ 11:59 AM
Difficulty: 7.31 / 10
137kj
77rpm
41%
17mph
20 min Intervals Run
Matty Maggiacomo
Sunday 6/25/23 @ 1:36 PM
Difficulty: 6.3 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/21/23 @ 11:18 AM
Difficulty: 7.44 / 10
207kj
74rpm
43%
17mph
5 min Cool Down Ride
Emma Lovewell
Saturday 6/17/23 @ 11:24 PM
Difficulty: 3.49 / 10
8kj
58rpm
26%
9mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/17/23 @ 10:37 PM
Difficulty: 7.68 / 10
232kj
44rpm
46%
12mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/14/23 @ 11:7 AM
Difficulty: 7.43 / 10
236kj
72rpm
46%
18mph
30 min Low Impact Ride
Emma Lovewell
Thursday 6/8/23 @ 10:49 AM
Difficulty: 6.17 / 10
152kj
78rpm
37%
15mph