Workouts

10 min Lower Body Stretch
Callie Gullickson
Monday 6/5/23 @ 12:32 PM
Difficulty: 4.25 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 5/31/23 @ 11:7 AM
Difficulty: 8.14 / 10
239kj
68rpm
48%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 5/29/23 @ 7:6 PM
Difficulty: 4.14 / 10
26kj
74rpm
38%
15mph
30 min Pop Punk Ride
Kendall Toole
Monday 5/29/23 @ 6:35 PM
Difficulty: 7.87 / 10
245kj
80rpm
44%
18mph
20 min EDM Run
Olivia Amato
Saturday 5/27/23 @ 2:36 PM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/24/23 @ 11:36 AM
Difficulty: 3.97 / 10
23kj
59rpm
42%
14mph
30 min Pop Ride
Ben Alldis
Wednesday 5/24/23 @ 11:6 AM
Difficulty: 0 / 10
214kj
69rpm
45%
17mph
10 min Cool Down Run
Jon Hosking
Monday 5/22/23 @ 10:54 AM
Difficulty: 4.08 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Wednesday 5/17/23 @ 10:54 AM
Difficulty: 4.78 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/12/23 @ 11:59 AM
Difficulty: 7.17 / 10
167kj
71rpm
48%
18mph