Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 5/8/23 @ 9:40 PM
Difficulty: 3.23 / 10
 
45 min Power Zone Max Ride
Sam Yo
Monday 5/8/23 @ 8:51 PM
Difficulty: 8.43 / 10
312kj
82rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/8/23 @ 7:53 PM
Difficulty: 7.08 / 10
311kj
87rpm
38%
17mph
Thursday 5/4/23 @ 9:33 PM
Difficulty: NaN / 10
 
Wednesday 5/3/23 @ 9:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Wednesday 5/3/23 @ 6:35 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Denis Morton
Wednesday 5/3/23 @ 5:31 PM
Difficulty: 7.96 / 10
400kj
94rpm
34%
17mph
Tuesday 5/2/23 @ 9:26 PM
Difficulty: NaN / 10
 
Monday 5/1/23 @ 10:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/1/23 @ 10:13 PM
Difficulty: 3.18 / 10