Workouts

30 min Rock Ride
Denis Morton
Monday 9/18/23 @ 10:10 AM
Difficulty: 7.63 / 10
335kj
89rpm
46%
21mph
30 min New Tracks Walk
Jess King
Saturday 9/16/23 @ 6:27 PM
Difficulty: 6.38 / 10
 
30 min Live DJ Ride
Jess King
Saturday 9/16/23 @ 5:50 PM
Difficulty: 8.48 / 10
359kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/15/23 @ 10:53 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 9/15/23 @ 10:47 AM
Difficulty: 3.62 / 10
44kj
92rpm
40%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 10:15 AM
Difficulty: 7.38 / 10
318kj
78rpm
50%
20mph
30 min P!nk Walk
Jess Sims
Thursday 9/14/23 @ 10:33 AM
Difficulty: 5.03 / 10
 
10 min Warm Up Ride
Bradley Rose
Thursday 9/14/23 @ 10:20 AM
Difficulty: 5.13 / 10
101kj
93rpm
42%
20mph
30 min Tabata Ride
Ally Love
Tuesday 9/12/23 @ 9:58 AM
Difficulty: 8.61 / 10
306kj
87rpm
45%
20mph
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Monday 9/11/23 @ 10:28 AM
Difficulty: 5.45 / 10