nhikes
Madison MS
Total Rides: 481

Following

nhikes
Madison MS
Total Rides: 481

Following

Workouts

Monday 6/26/23 @ 11:24 PM
Difficulty: NaN / 10
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30 min Pop Punk Pilates
Kristin McGee
Saturday 6/24/23 @ 11:41 PM
Difficulty: 6.37 / 10
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10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 6/24/23 @ 11:20 PM
Difficulty: 4.18 / 10
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56kj
84rpm
35%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 6/24/23 @ 10:48 PM
Difficulty: 8.15 / 10
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239kj
81rpm
42%
18mph
20 min 2000s Ride
Kendall Toole
Wednesday 6/21/23 @ 12:48 PM
Difficulty: 7.39 / 10
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145kj
76rpm
43%
17mph
Saturday 6/17/23 @ 1:36 PM
Difficulty: NaN / 10
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10 min Core Strength
Olivia Amato
Friday 6/16/23 @ 9:2 PM
Difficulty: 6.94 / 10
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20 min 2000s Ride
Kendall Toole
Friday 6/16/23 @ 8:31 PM
Difficulty: 7.39 / 10
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168kj
75rpm
46%
18mph
30 min Bodyweight Strength
Callie Gullickson
Wednesday 6/14/23 @ 12:4 AM
Difficulty: 6.74 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/13/23 @ 11:51 PM
Difficulty: 0 / 10
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