Workouts

10 min Glutes & Legs Strength
Adrian Williams
Saturday 3/27/21 @ 6:14 PM
Difficulty: 6.29 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 3/27/21 @ 5:22 PM
Difficulty: 8.24 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 3/25/21 @ 1:55 PM
Difficulty: 5.4 / 10
65kj
72rpm
35%
13mph
30 min Low Impact Ride
Alex Toussaint
Thursday 3/25/21 @ 1:41 PM
Difficulty: 6.28 / 10
52kj
76rpm
35%
14mph
20 min New Zealand Westland Scenic Ride
Friday 3/19/21 @ 1:47 PM
Difficulty: 4.64 / 10
104kj
73rpm
39%
15mph
5 min Cool Down Ride
Kendall Toole
Thursday 3/18/21 @ 6:52 PM
Difficulty: 3.64 / 10
16kj
61rpm
39%
14mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 6:24 PM
Difficulty: 7.89 / 10
160kj
69rpm
41%
15mph
45 min Yoga Flow
Anna Greenberg
Wednesday 3/17/21 @ 7:48 PM
Difficulty: 6.66 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/17/21 @ 1:37 AM
Difficulty: 3.26 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 3/16/21 @ 7:14 PM
Difficulty: 6.4 / 10
126kj
67rpm
37%
13mph