Workouts

20 min Chest & Back Strength
Selena Samuela
Sunday 5/9/21 @ 7:27 PM
Difficulty: 6.72 / 10
 
45 min Full Body Strength
Jess Sims
Friday 5/7/21 @ 1:19 PM
Difficulty: 7.42 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 4/20/21 @ 7:59 PM
Difficulty: 7.37 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 4/19/21 @ 12:53 PM
Difficulty: 6.29 / 10
 
5 min Acceptance Meditation
Kristin McGee
Saturday 4/17/21 @ 11:5 PM
Difficulty: 2.87 / 10
 
10 min Low Impact Ride
Cody Rigsby
Monday 4/12/21 @ 6:45 PM
Difficulty: 4.76 / 10
37kj
75rpm
37%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/12/21 @ 5:58 PM
Difficulty: 8.48 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 4/8/21 @ 7:13 PM
Difficulty: 6.16 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Thursday 4/8/21 @ 7:1 PM
Difficulty: 6.29 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Tuesday 4/6/21 @ 9:10 PM
Difficulty: 8.55 / 10