Workouts

5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 5/22/21 @ 4:54 PM
Difficulty: 5.37 / 10
38kj
71rpm
46%
18mph
10 min Low Impact Ride
Ally Love
Saturday 5/22/21 @ 4:42 PM
Difficulty: 5.16 / 10
55kj
79rpm
37%
15mph
30 min EDM Run
Becs Gentry
Tuesday 5/18/21 @ 4:48 PM
Difficulty: 7.42 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/18/21 @ 4:25 PM
Difficulty: 6.75 / 10
 
Flash 15
Jess Sims
Tuesday 5/18/21 @ 4:6 PM
Difficulty: 6.87 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 5/16/21 @ 4:55 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 5/14/21 @ 6:37 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 5/14/21 @ 6:36 PM
Difficulty: 5.88 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 5/14/21 @ 6:21 PM
Difficulty: 6.41 / 10
71kj
65rpm
41%
14mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 5/9/21 @ 7:50 PM
Difficulty: 7.61 / 10