Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 1/27/25 @ 10:59 PM
Difficulty: 7.2 / 10
 
20 min Sydney Run
Joslyn Thompson Rule
Saturday 1/25/25 @ 5:40 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Monday 1/13/25 @ 10:55 PM
Difficulty: 7.37 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/12/25 @ 6:27 PM
Difficulty: 2.97 / 10
 
20 min 2010s Run
Jermaine Johnson
Sunday 1/12/25 @ 6:6 PM
Difficulty: 7.26 / 10
 
20 min HIIT Run
Adrian Williams
Monday 1/6/25 @ 10:50 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Saturday 1/4/25 @ 5:54 PM
Difficulty: 7.74 / 10
 
15 min Chest & Back Strength
Andy Speer
Friday 1/3/25 @ 11:16 PM
Difficulty: 6.23 / 10
 
15 min Tombs of the Kings Run
Wednesday 1/1/25 @ 3:41 PM
Difficulty: 0 / 10
 
15 min Intervals Run
Matt Wilpers
Tuesday 12/24/24 @ 7:45 PM
Difficulty: 7.09 / 10