Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 12/23/24 @ 2:45 AM
Difficulty: 3.02 / 10
 
20 min HIIT Run
Jermaine Johnson
Monday 12/9/24 @ 10:50 PM
Difficulty: 7.87 / 10
 
20-min Munich Old Town Run
Tobias Heinze
Saturday 12/7/24 @ 3:16 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Jermaine Johnson
Sunday 12/1/24 @ 1:59 PM
Difficulty: 7.73 / 10
 
20 min Old Coach Trail Run
Saturday 11/23/24 @ 3:56 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 11/18/24 @ 12:55 AM
Difficulty: 2.97 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Monday 11/4/24 @ 10:12 PM
Difficulty: 7.86 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Monday 11/4/24 @ 10:7 PM
Difficulty: 7.86 / 10
 
Thursday 10/31/24 @ 11:46 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Jermaine Johnson
Saturday 10/26/24 @ 3:39 PM
Difficulty: 7.87 / 10