midwestmonstah
Arlington, MA
Total Rides: 1102
midwestmonstah
Arlington, MA
Total Rides: 1102

Workouts

30 min Power Zone Ride
Olivia Amato
Wednesday 10/23/24 @ 10:2 AM
Difficulty: 8.42 / 10
325kj
90rpm
45%
20mph
30 min Tabata Ride
Ally Love
Tuesday 10/22/24 @ 10:18 AM
Difficulty: 8.43 / 10
280kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/21/24 @ 10:20 AM
Difficulty: 0 / 10
302kj
94rpm
42%
20mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 10/14/24 @ 10:59 AM
Difficulty: 8.18 / 10
308kj
90rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/24 @ 11:41 AM
Difficulty: 6.06 / 10
299kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 10/5/24 @ 11:39 AM
Difficulty: 0 / 10
299kj
93rpm
42%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/2/24 @ 10:23 AM
Difficulty: 0 / 10
308kj
94rpm
41%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/30/24 @ 10:28 AM
Difficulty: 6.06 / 10
295kj
92rpm
42%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 9/28/24 @ 12:32 PM
Difficulty: 3.18 / 10
21kj
93rpm
30%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 9/28/24 @ 12:9 PM
Difficulty: 9.36 / 10
255kj
86rpm
50%
22mph