midwestmonstah
Arlington, MA
Total Rides: 1076

Following

midwestmonstah
Arlington, MA
Total Rides: 1076

Following

Workouts

45 min Power Zone Pop Ride
Olivia Amato
Tuesday 8/13/24 @ 10:33 AM
Difficulty: 8.13 / 10
View Class
425kj
89rpm
42%
19mph
Monday 8/12/24 @ 10:53 AM
Difficulty: NaN / 10
View Class
92kj
43rpm
25%
10mph
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Monday 8/12/24 @ 10:14 AM
Difficulty: 6.57 / 10
View Class
280kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/9/24 @ 10:42 AM
Difficulty: 6.88 / 10
View Class
435kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/5/24 @ 12:4 PM
Difficulty: 7.69 / 10
View Class
430kj
89rpm
43%
19mph
5 min Post-Run Stretch
Alex Toussaint
Saturday 8/3/24 @ 1:3 PM
Difficulty: 2.33 / 10
View Class
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 7/27/24 @ 12:49 PM
Difficulty: 6.86 / 10
View Class
446kj
86rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/24/24 @ 10:29 AM
Difficulty: 6.88 / 10
View Class
439kj
91rpm
43%
20mph
30 min Power Zone Ride
Denis Morton
Monday 7/22/24 @ 10:18 AM
Difficulty: 7.31 / 10
View Class
303kj
90rpm
43%
20mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/15/24 @ 10:35 AM
Difficulty: 7.52 / 10
View Class
273kj
91rpm
41%
19mph