mheals
Fort Lauderdale, FL
Total Rides: 277
mheals
Fort Lauderdale, FL
Total Rides: 277

Workouts

20 min Beginner Rock Ride
Emma Lovewell
Thursday 1/27/22 @ 4:44 PM
Difficulty: 6.04 / 10
95kj
74rpm
37%
15mph
Thursday 1/27/22 @ 3:9 PM
Difficulty: NaN / 10
7kj
48rpm
21%
6mph
Wednesday 1/26/22 @ 8:34 PM
Difficulty: NaN / 10
28kj
59rpm
21%
7mph
Wednesday 1/26/22 @ 7:7 PM
Difficulty: NaN / 10
32kj
59rpm
21%
7mph
20 min Beginner Ride
Hannah Frankson
Tuesday 1/25/22 @ 3:13 PM
Difficulty: 5.53 / 10
75kj
79rpm
32%
13mph
Monday 1/24/22 @ 5:9 PM
Difficulty: NaN / 10
17kj
56rpm
33%
10mph
Monday 1/24/22 @ 3:17 PM
Difficulty: NaN / 10
36kj
48rpm
33%
9mph
20 min 90s Rock Ride
Ally Love
Friday 1/14/22 @ 3:34 PM
Difficulty: 7.49 / 10
94kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 3:13 PM
Difficulty: 2.99 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Tuesday 1/11/22 @ 3:7 PM
Difficulty: 5.9 / 10