mgwas12
Hoboken
Total Rides: 668

Following

mgwas12
Hoboken
Total Rides: 668

Following

Workouts

Monday 9/9/24 @ 8:57 PM
Difficulty: NaN / 10
View Class
90kj
90rpm
41%
19mph
Sunday 9/8/24 @ 9:31 PM
Difficulty: NaN / 10
View Class
5kj
25rpm
32%
4mph
30 min HIIT Ride
Olivia Amato
Sunday 9/8/24 @ 9:0 PM
Difficulty: 8.74 / 10
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482kj
75rpm
58%
23mph
5 min Warm Up Ride
Matt Wilpers
Sunday 9/8/24 @ 8:54 PM
Difficulty: 4.28 / 10
View Class
65kj
95rpm
46%
22mph
30 min HIIT & Hills Ride
Sam Yo
Saturday 9/7/24 @ 5:8 PM
Difficulty: 8.01 / 10
View Class
301kj
77rpm
55%
22mph
5 min Cool Down Ride
Matt Wilpers
Friday 9/6/24 @ 4:42 PM
Difficulty: 3.18 / 10
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14kj
90rpm
24%
11mph
30 min Power Zone Rock Ride
Denis Morton
Friday 9/6/24 @ 4:11 PM
Difficulty: 7.04 / 10
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422kj
78rpm
55%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/6/24 @ 4:10 PM
Difficulty: 6.06 / 10
View Class
kj
rpm
%
0mph
5 min Warm Up Ride
Olivia Amato
Friday 9/6/24 @ 4:5 PM
Difficulty: 5.22 / 10
View Class
65kj
83rpm
50%
22mph
5 min Cool Down Ride
Matt Wilpers
Monday 9/2/24 @ 7:38 PM
Difficulty: 3.18 / 10
View Class
14kj
91rpm
24%
11mph