mgwas12
Hoboken
Total Rides: 668
mgwas12
Hoboken
Total Rides: 668

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 9/2/24 @ 6:37 PM
Difficulty: 8.09 / 10
829kj
85rpm
51%
22mph
Monday 9/2/24 @ 6:26 PM
Difficulty: NaN / 10
105kj
90rpm
43%
20mph
20 min FTP Test Ride
Christine D'Ercole
Monday 8/26/24 @ 10:5 PM
Difficulty: 9.07 / 10
259kj
75rpm
62%
25mph
15 min FTP Warm Up Ride
Christine D'Ercole
Monday 8/26/24 @ 9:49 PM
Difficulty: 5.96 / 10
181kj
91rpm
46%
21mph
Monday 8/26/24 @ 9:43 PM
Difficulty: NaN / 10
53kj
99rpm
42%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/25/24 @ 2:9 PM
Difficulty: 7.85 / 10
1337kj
76rpm
58%
23mph
Sunday 8/25/24 @ 2:3 PM
Difficulty: NaN / 10
67kj
88rpm
46%
21mph
Saturday 8/24/24 @ 5:55 PM
Difficulty: NaN / 10
6kj
51rpm
50%
14mph
60 min Climb Ride
Christine D'Ercole
Saturday 8/24/24 @ 5:11 PM
Difficulty: 8.31 / 10
520kj
73rpm
56%
22mph
Saturday 8/24/24 @ 5:6 PM
Difficulty: NaN / 10
44kj
86rpm
49%
22mph