mequelibrium
Beavercreek
Total Rides: 1048

Following

mequelibrium
Beavercreek
Total Rides: 1048

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Tuesday 12/10/24 @ 11:47 AM
Difficulty: 6.99 / 10
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10 min Arms & Light Weights
Jess King
Tuesday 12/10/24 @ 11:34 AM
Difficulty: 5.87 / 10
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20 min Chest & Back Strength
Rad Lopez
Tuesday 12/10/24 @ 11:7 AM
Difficulty: 7.4 / 10
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5 min Post-Run Stretch
Jess Sims
Monday 12/9/24 @ 11:48 AM
Difficulty: 3.6 / 10
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30 min 80s Run
Jermaine Johnson
Monday 12/9/24 @ 11:14 AM
Difficulty: 7.32 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Monday 12/9/24 @ 11:8 AM
Difficulty: 0 / 10
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20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 12/8/24 @ 1:27 PM
Difficulty: 4.27 / 10
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15 min Focus Flow: For Runners
Mariana Fernández
Sunday 12/8/24 @ 1:9 PM
Difficulty: 5.24 / 10
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10 min Yoga Conditioning: Lower Body
Mariana Fernández
Saturday 12/7/24 @ 1:16 PM
Difficulty: 5.88 / 10
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20 min Low Impact Ride
Hannah Frankson
Saturday 12/7/24 @ 12:44 PM
Difficulty: 6.05 / 10
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93kj
77rpm
35%
15mph