Workouts

45 min Full Body Strength
Jess Sims
Sunday 9/22/24 @ 1:5 AM
Difficulty: 8.02 / 10
 
30 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Saturday 9/21/24 @ 4:24 PM
Difficulty: 5.78 / 10
 
60 min Total Strength
Andy Speer
Saturday 9/21/24 @ 3:0 PM
Difficulty: 7.66 / 10
 
30 min Full Body Strength
Rad Lopez
Saturday 9/21/24 @ 3:53 AM
Difficulty: 7.86 / 10
 
60 min Yoga Flow
Aditi Shah
Saturday 9/21/24 @ 2:7 AM
Difficulty: 5.67 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 9/20/24 @ 2:33 AM
Difficulty: 5.58 / 10
 
60 min Restorative
Chelsea Jackson Roberts
Friday 9/20/24 @ 1:2 AM
Difficulty: 4.07 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 9/19/24 @ 2:19 AM
Difficulty: 5.53 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 9/19/24 @ 12:14 AM
Difficulty: 7.92 / 10
 
60 min Total Strength
Andy Speer
Tuesday 9/17/24 @ 11:59 PM
Difficulty: 7.54 / 10