mclucker5rhens
Dresher, Pa
Total Rides: 211

Following

mclucker5rhens
Dresher, Pa
Total Rides: 211

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Sunday 9/24/23 @ 11:26 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 9/24/23 @ 10:53 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 9/24/23 @ 10:38 PM
Difficulty: 4.33 / 10
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Sunday 9/24/23 @ 3:19 PM
Difficulty: NaN / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 9/23/23 @ 11:53 PM
Difficulty: 3.89 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 9/23/23 @ 11:52 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 9/23/23 @ 11:19 PM
Difficulty: 6.4 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 9/23/23 @ 11:18 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 9/23/23 @ 11:6 PM
Difficulty: 4.33 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 9/23/23 @ 10:57 PM
Difficulty: 3.77 / 10
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