Workouts

20 min Low Impact Ride
Kendall Toole
Friday 10/2/20 @ 7:7 PM
Difficulty: 6.29 / 10
138kj
82rpm
40%
17mph
45 min Hip Hop Run
Rebecca Kennedy
Thursday 10/1/20 @ 3:44 PM
Difficulty: 7.29 / 10
 
15 min HIIT Ride
Alex Toussaint
Thursday 10/1/20 @ 1:17 AM
Difficulty: 8.06 / 10
118kj
88rpm
41%
18mph
15 min 80s Hip Hop Ride
Emma Lovewell
Tuesday 9/29/20 @ 6:40 PM
Difficulty: 7.17 / 10
127kj
87rpm
43%
18mph
30 min Hip Hop Fun Run
Jess Sims
Monday 9/28/20 @ 3:22 PM
Difficulty: 7.05 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 9/27/20 @ 11:38 PM
Difficulty: 3.77 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 9/26/20 @ 4:25 PM
Difficulty: 5.21 / 10
 
20 min Climb Ride
Kendall Toole
Friday 9/25/20 @ 6:25 PM
Difficulty: 9.05 / 10
203kj
72rpm
52%
20mph
20 min Pop Ride
Hannah Frankson
Thursday 9/24/20 @ 6:4 PM
Difficulty: 7.19 / 10
169kj
72rpm
49%
18mph
5 min Post-Ride Stretch
Jess Sims
Thursday 9/24/20 @ 2:43 PM
Difficulty: 3.5 / 10