Workouts

5 min Basics: Downward Facing Dog
Denis Morton
Thursday 9/24/20 @ 2:36 PM
Difficulty: 3.65 / 10
 
10 min Acceptance Meditation
Kristin McGee
Wednesday 9/23/20 @ 1:26 PM
Difficulty: 3.15 / 10
 
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 9/21/20 @ 6:33 PM
Difficulty: 8.65 / 10
228kj
72rpm
47%
18mph
10 min Restorative
Chelsea Jackson Roberts
Monday 9/21/20 @ 2:35 PM
Difficulty: 2.63 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 9/21/20 @ 12:22 AM
Difficulty: 3.6 / 10
 
10 min Acceptance Meditation
Aditi Shah
Saturday 9/19/20 @ 12:33 PM
Difficulty: 3.79 / 10
 
10 min Happiness Meditation
Ross Rayburn
Saturday 9/19/20 @ 12:50 AM
Difficulty: 3.48 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 9/17/20 @ 7:30 PM
Difficulty: 3.27 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 9/17/20 @ 6:32 PM
Difficulty: 3.75 / 10
18kj
69rpm
35%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 9/17/20 @ 6:15 PM
Difficulty: 5.45 / 10
121kj
76rpm
46%
18mph