makemovesmandy
^ find me on insta
Total Rides: 2154

Following

makemovesmandy
^ find me on insta
Total Rides: 2154

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 11/17/23 @ 9:50 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 6:30 PM
Difficulty: 6.81 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 5:59 PM
Difficulty: 6.57 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Friday 11/17/23 @ 4:29 PM
Difficulty: 7.84 / 10
View Class
354kj
61rpm
52%
18mph
20 min Groove Ride
Mila Lazar
Friday 11/17/23 @ 4:24 PM
Difficulty: 7.28 / 10
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kj
rpm
%
0mph
Extra 10: Climb Ride
Mila Lazar
Thursday 11/16/23 @ 10:36 PM
Difficulty: 7.56 / 10
View Class
90kj
65rpm
52%
19mph
45 min Sweat Steady Ride
Jess King
Thursday 11/16/23 @ 9:50 PM
Difficulty: 8.61 / 10
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417kj
71rpm
49%
19mph
20 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 9:34 PM
Difficulty: 6.54 / 10
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20 min HIIT Ride
Emma Lovewell
Wednesday 11/15/23 @ 5:58 PM
Difficulty: 7.77 / 10
View Class
182kj
71rpm
49%
19mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 11/15/23 @ 4:22 PM
Difficulty: 7.76 / 10
View Class
188kj
67rpm
52%
19mph