lrogue
Boston
Total Rides: 394

Following

lrogue
Boston
Total Rides: 394

Following

Workouts

5 min Upper Body Stretch
Matty Maggiacomo
Thursday 8/8/24 @ 6:58 PM
Difficulty: 2 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Thursday 8/8/24 @ 6:0 PM
Difficulty: 3.55 / 10
View Class
38kj
78rpm
43%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/8/24 @ 5:49 PM
Difficulty: 5.34 / 10
View Class
84kj
78rpm
45%
19mph
30 min Low Impact Ride
Emma Lovewell
Thursday 8/8/24 @ 5:17 PM
Difficulty: 6.22 / 10
View Class
264kj
84rpm
43%
19mph
10 min Barre
Hannah Corbin
Thursday 8/8/24 @ 1:39 AM
Difficulty: 6.65 / 10
View Class
 
10 min Core Strength
Callie Gullickson
Tuesday 8/6/24 @ 10:5 PM
Difficulty: 5.88 / 10
View Class
 
15 min Dance Music Glutes & Legs
Ben Alldis
Tuesday 8/6/24 @ 9:20 PM
Difficulty: 6.93 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 8/5/24 @ 7:47 PM
Difficulty: 3.69 / 10
View Class
35kj
80rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Monday 8/5/24 @ 7:15 PM
Difficulty: 6.23 / 10
View Class
261kj
82rpm
44%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 8/5/24 @ 6:38 PM
Difficulty: 0 / 10
View Class