Workouts
10 min Listening Party Core Strength
Robin Arzón
Monday 8/5/24 @ 2:25 AM
Difficulty: 6.5 / 10
10 min Arms & Light Weights
Alex Toussaint
Sunday 8/4/24 @ 10:22 PM
Difficulty: 6.17 / 10
35kj
80rpm
41%
17mph
246kj
82rpm
43%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/31/24 @ 9:33 PM
Difficulty: 7.37 / 10
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 7/30/24 @ 9:50 PM
Difficulty: 6.71 / 10