lord__stark
Milwaukee
Total Rides:

Following

lord__stark
Milwaukee
Total Rides:

Following

Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/9/21 @ 11:19 AM
Difficulty: 6.36 / 10
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10 min Climb Ride
Hannah Corbin
Thursday 3/4/21 @ 11:17 AM
Difficulty: 7.63 / 10
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90kj
69rpm
50%
19mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/2/21 @ 11:27 AM
Difficulty: 3.38 / 10
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5 min Arms & Shoulders Toning
Ally Love
Tuesday 3/2/21 @ 11:21 AM
Difficulty: 6.33 / 10
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5 min Core Strength
Robin Arzón
Monday 3/1/21 @ 11:30 AM
Difficulty: 6.21 / 10
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5 min Core Strength
Robin Arzón
Monday 3/1/21 @ 11:24 AM
Difficulty: 6.57 / 10
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5 min Warm Up Ride
Sam Yo
Monday 3/1/21 @ 11:18 AM
Difficulty: 4.21 / 10
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39kj
80rpm
43%
18mph
5 min Post-Run Stretch
Adrian Williams
Saturday 2/27/21 @ 5:2 PM
Difficulty: 3.3 / 10
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10 min Low Impact Ride
Denis Morton
Saturday 2/27/21 @ 4:51 PM
Difficulty: 4.35 / 10
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90kj
83rpm
45%
19mph
10 min Arms Toning
Hannah Frankson
Saturday 2/27/21 @ 4:38 PM
Difficulty: 6.48 / 10
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