Workouts

5 min Standing Yoga
Kristin McGee
Friday 3/19/21 @ 10:25 AM
Difficulty: 3.08 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 3/19/21 @ 10:23 AM
Difficulty: 3.86 / 10
 
10 min Climb Ride
Hannah Corbin
Thursday 3/18/21 @ 10:13 AM
Difficulty: 7.63 / 10
103kj
65rpm
57%
20mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 3/16/21 @ 10:33 AM
Difficulty: 3.29 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 3/16/21 @ 10:27 AM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 3/16/21 @ 10:14 AM
Difficulty: 6.62 / 10
 
10 min Climb Ride
Hannah Corbin
Wednesday 3/10/21 @ 11:13 AM
Difficulty: 7.63 / 10
91kj
71rpm
49%
19mph
5 min Lower Body Stretch
Jess Sims
Wednesday 3/10/21 @ 11:5 AM
Difficulty: 3.7 / 10
 
5 min Warm Up Ride
Olivia Amato
Tuesday 3/9/21 @ 11:36 AM
Difficulty: 4.46 / 10
39kj
74rpm
46%
18mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 3/9/21 @ 11:30 AM
Difficulty: 3.29 / 10