lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

Friday 1/19/24 @ 11:15 AM
Difficulty: NaN / 10
View Class
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 10:47 PM
Difficulty: 6.17 / 10
View Class
 
20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 10:26 PM
Difficulty: 6.89 / 10
View Class
 
30 min Upper Body Strength
Selena Samuela
Wednesday 1/17/24 @ 11:15 AM
Difficulty: 6.95 / 10
View Class
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 1/16/24 @ 11:48 AM
Difficulty: 3.48 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 1/16/24 @ 11:42 AM
Difficulty: 3.62 / 10
View Class
 
30 min Live DJ Run
Adrian Williams
Tuesday 1/16/24 @ 11:11 AM
Difficulty: 7.38 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 11:51 AM
Difficulty: 5.95 / 10
View Class
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 1/15/24 @ 11:40 AM
Difficulty: 7.21 / 10
View Class
 
20 min Glutes & Legs Strength
Jess Sims
Monday 1/15/24 @ 11:19 AM
Difficulty: 7.55 / 10
View Class