Workouts

10 min Core Strength
Jess Sims
Wednesday 12/6/23 @ 7:43 PM
Difficulty: 7.74 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/6/23 @ 7:11 PM
Difficulty: 6.46 / 10
220kj
81rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 9:8 PM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/5/23 @ 8:35 PM
Difficulty: 7.65 / 10
189kj
78rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 8:9 PM
Difficulty: 7 / 10
 
30 min New Tracks Ride
Emma Lovewell
Monday 12/4/23 @ 7:38 PM
Difficulty: 7.45 / 10
224kj
81rpm
42%
17mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 8:11 PM
Difficulty: 7.67 / 10
 
30 min Country Ride
Leanne Hainsby
Sunday 12/3/23 @ 7:37 PM
Difficulty: 7.58 / 10
220kj
86rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Saturday 12/2/23 @ 8:8 PM
Difficulty: 5.94 / 10
 
30 min Low Impact Ride
Jenn Sherman
Saturday 12/2/23 @ 7:34 PM
Difficulty: 6.12 / 10
216kj
84rpm
40%
17mph