Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Monday 12/6/21 @ 3:43 PM
Difficulty: 6.25 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 3:18 PM
Difficulty: 7.36 / 10
90kj
75rpm
36%
14mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 12/4/21 @ 3:50 PM
Difficulty: 7.68 / 10
84kj
77rpm
35%
14mph
20 min Low Impact Ride
Olivia Amato
Wednesday 12/1/21 @ 10:40 PM
Difficulty: 5.83 / 10
48kj
87rpm
24%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/30/21 @ 8:28 PM
Difficulty: 6.06 / 10
63kj
84rpm
28%
12mph
5 min Arms Toning
Ben Alldis
Friday 11/26/21 @ 3:52 PM
Difficulty: 6.03 / 10
 
20 min Hip Hop Ride
Olivia Amato
Friday 11/26/21 @ 3:27 PM
Difficulty: 8.2 / 10
90kj
80rpm
34%
14mph
20 min Hip Hop Ride
Camila Ramón
Monday 11/22/21 @ 11:51 PM
Difficulty: 7.73 / 10
91kj
69rpm
38%
14mph
5 min Arms & Shoulders Toning
Ally Love
Sunday 11/21/21 @ 4:32 PM
Difficulty: 5.89 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Sunday 11/21/21 @ 4:7 PM
Difficulty: 7.74 / 10
90kj
77rpm
36%
14mph