Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 6/8/23 @ 11:35 AM
Difficulty: 6.73 / 10
30 min Walk + Run: Summer Kickoff
Jon & Matty
Wednesday 6/7/23 @ 1:0 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/5/23 @ 11:30 AM
Difficulty: 7.41 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 6/3/23 @ 12:54 PM
Difficulty: 7.16 / 10