Workouts
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/15/23 @ 11:29 AM
Difficulty: 7.35 / 10
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 12:14 PM
Difficulty: 4.2 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 5:54 AM
Difficulty: 0 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/12/23 @ 12:48 PM
Difficulty: 7.64 / 10