Workouts

5 min Post-Ride Stretch
Ally Love
Friday 7/5/24 @ 4:17 PM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Friday 7/5/24 @ 3:44 PM
Difficulty: 0 / 10
231kj
85rpm
40%
18mph
45 min Pilates
Kristin McGee
Thursday 7/4/24 @ 12:41 PM
Difficulty: 0 / 10
 
15 min Dance Music Barre
Ally Love
Tuesday 7/2/24 @ 12:36 PM
Difficulty: 6.46 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/1/24 @ 2:18 PM
Difficulty: 3.91 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/1/24 @ 1:45 PM
Difficulty: 6.66 / 10
218kj
87rpm
38%
18mph
45 min Slow Flow
Denis Morton
Sunday 6/30/24 @ 7:22 PM
Difficulty: 6.05 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 6/26/24 @ 2:41 PM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/25/24 @ 2:9 PM
Difficulty: 0 / 10
 
45 min Your Day One Ride
Robin Arzón
Tuesday 6/25/24 @ 1:19 PM
Difficulty: 8.23 / 10
283kj
83rpm
38%
16mph