les_is_mor
denver
Total Rides: 548

Following

les_is_mor
denver
Total Rides: 548

Following

Workouts

15 min Focus Flow: Hips
Kristin McGee
Tuesday 7/23/24 @ 10:18 PM
Difficulty: 4.72 / 10
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15 min Salt-N-Pepa Ride
Ally Love
Tuesday 7/23/24 @ 8:38 PM
Difficulty: 6.91 / 10
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122kj
82rpm
42%
18mph
15 min Stacking Stuffer: Core Flow
Kristin McGee
Sunday 7/21/24 @ 1:0 PM
Difficulty: 5.76 / 10
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45 min Slow Flow
Denis Morton
Sunday 7/21/24 @ 3:10 AM
Difficulty: 6.29 / 10
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20 min 80s Pop Ride
Ally Love
Friday 7/19/24 @ 9:41 PM
Difficulty: 6.91 / 10
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144kj
81rpm
41%
17mph
30 min 90s Power Flow
Anna Greenberg
Tuesday 7/16/24 @ 12:4 PM
Difficulty: 6.56 / 10
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10 min Warm Up Walk
Jess King
Tuesday 7/16/24 @ 11:45 AM
Difficulty: 4.67 / 10
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20 min Pilates
Kristin McGee
Monday 7/15/24 @ 12:29 PM
Difficulty: 5.65 / 10
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30 min Power Flow
Anna Greenberg
Sunday 7/14/24 @ 7:58 PM
Difficulty: 6.86 / 10
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30 min Women In Rock Ride
Emma Lovewell
Saturday 7/13/24 @ 2:29 PM
Difficulty: 7.34 / 10
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225kj
77rpm
43%
18mph