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laurend79
Total Rides: 519
Following
laurend79
Total Rides: 519
Following
Workouts
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45 min Full Body Strength
Jess Sims
Friday 3/29/24 @ 3:18 PM
Difficulty: 7.86 / 10
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Extra 10: HIIT
Jess Sims
Wednesday 3/27/24 @ 1:1 PM
Difficulty: 7.56 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 3/27/24 @ 12:59 PM
Difficulty: 7.8 / 10
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10 min Warm Up Run
Jess Sims
Tuesday 3/26/24 @ 1:21 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 3/26/24 @ 1:18 PM
Difficulty: 7.91 / 10
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Extra 10: HIIT
Jess Sims
Sunday 3/24/24 @ 2:21 PM
Difficulty: 7.56 / 10
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45 min Full Body Strength
Jess Sims
Sunday 3/24/24 @ 2:14 PM
Difficulty: 7.55 / 10
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10 min Warm Up Run
Jess Sims
Saturday 3/23/24 @ 12:35 PM
Difficulty: 5.43 / 10
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45 min Full Body Strength
Jess Sims
Saturday 3/23/24 @ 12:34 PM
Difficulty: 8 / 10
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Extra 10: HIIT
Jess Sims
Friday 3/22/24 @ 10:27 AM
Difficulty: 7.56 / 10
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Previous Workouts
Next Workouts