laurend79
Total Rides: 521

Following

laurend79
Total Rides: 521

Following

Workouts

30 min Glutes & Legs Strength
Jess Sims
Wednesday 7/31/24 @ 1:17 PM
Difficulty: 7.5 / 10
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Extra 10: HIIT Ride
Kendall Toole
Tuesday 7/30/24 @ 1:28 PM
Difficulty: 7.78 / 10
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76kj
69rpm
47%
18mph
45 min Full Body Strength
Jess Sims
Tuesday 7/30/24 @ 1:27 PM
Difficulty: 7.55 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Monday 7/29/24 @ 2:15 PM
Difficulty: 7.81 / 10
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78kj
81rpm
42%
18mph
45 min Full Body Strength
Jess Sims
Monday 7/29/24 @ 2:14 PM
Difficulty: 7.89 / 10
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45 min Chicago Lakefront Trail Ride
Saturday 7/27/24 @ 12:23 PM
Difficulty: 0 / 10
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51kj
37rpm
50%
11mph
45 min Bootcamp: Full Body
Jess Sims
Friday 7/26/24 @ 1:58 PM
Difficulty: 8.48 / 10
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20 min Full Body Strength
Rad Lopez
Friday 7/26/24 @ 1:0 PM
Difficulty: 7.37 / 10
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20 min Bodyweight Strength
Jess Sims
Thursday 7/25/24 @ 11:17 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Hannah Corbin
Thursday 7/25/24 @ 1:35 PM
Difficulty: 4.34 / 10
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