Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 12/29/18 @ 7:7 PM
Difficulty: 4.07 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 12/29/18 @ 6:34 PM
Difficulty: 8.29 / 10
200kj
61rpm
49%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/23/18 @ 4:35 PM
Difficulty: 3.58 / 10
 
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 4:3 PM
Difficulty: 7.56 / 10
188kj
75rpm
41%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 12/19/18 @ 6:28 PM
Difficulty: 5.87 / 10
139kj
84rpm
40%
17mph
30 min New England Colors Scenic Ride
Wednesday 11/21/18 @ 9:46 PM
Difficulty: 5.28 / 10
155kj
81rpm
36%
15mph
30 min 80s Pop Ride
Denis Morton
Tuesday 11/13/18 @ 8:30 PM
Difficulty: 7.99 / 10
191kj
78rpm
41%
17mph
20 min 80s Ride
Denis Morton
Tuesday 10/23/18 @ 10:57 PM
Difficulty: 7.66 / 10
138kj
75rpm
43%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/9/18 @ 4:15 PM
Difficulty: 6.37 / 10
130kj
84rpm
39%
17mph
20 min Climb Ride
Cody Rigsby
Thursday 10/4/18 @ 6:37 PM
Difficulty: 7.89 / 10
168kj
71rpm
50%
18mph