Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/27/18 @ 6:19 PM
Difficulty: 3.99 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/27/18 @ 5:46 PM
Difficulty: 7.35 / 10
245kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/26/18 @ 6:51 PM
Difficulty: 3.7 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/26/18 @ 6:19 PM
Difficulty: 8.59 / 10
179kj
74rpm
44%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 9/18/18 @ 5:51 PM
Difficulty: 7.64 / 10
161kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 9/4/18 @ 2:18 PM
Difficulty: 4.22 / 10
 
15 min Pop Ride
Robin Arzón
Tuesday 9/4/18 @ 2:2 PM
Difficulty: 7.02 / 10
121kj
80rpm
44%
18mph
30 min Walk + Run
Matty Maggiacomo
Sunday 9/2/18 @ 9:25 PM
Difficulty: 7.26 / 10
 
20 min Pop Fun Run
Becs Gentry
Wednesday 8/29/18 @ 2:19 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Robin Arzón
Tuesday 8/28/18 @ 10:15 PM
Difficulty: 7.53 / 10
168kj
73rpm
49%
18mph