Workouts

5 min Core Strength
Emma Lovewell
Tuesday 7/23/19 @ 6:56 PM
Difficulty: 5.94 / 10
 
30 min Tour de Paris Scenic Ride
Tuesday 7/23/19 @ 6:8 PM
Difficulty: 4.88 / 10
172kj
81rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Sunday 7/21/19 @ 2:12 PM
Difficulty: 5.6 / 10
 
20 min Panama Scenic Ride
Sunday 7/21/19 @ 1:48 PM
Difficulty: 4.14 / 10
116kj
80rpm
38%
16mph
30 min Northwest Forests Scenic Ride
Friday 7/19/19 @ 12:50 AM
Difficulty: 4.95 / 10
171kj
77rpm
39%
16mph
10 min White Rim Trail Scenic Ride
Tuesday 7/16/19 @ 1:38 AM
Difficulty: 3.36 / 10
53kj
76rpm
38%
15mph
20 min Panama Scenic Ride
Friday 7/5/19 @ 10:4 PM
Difficulty: 4.14 / 10
111kj
81rpm
37%
16mph
20 min Glaciers & Rocks Scenic Ride
Sunday 6/30/19 @ 2:40 PM
Difficulty: 4.6 / 10
116kj
82rpm
38%
16mph
30 min Coasts & Trails Scenic Ride
Saturday 6/29/19 @ 6:40 PM
Difficulty: 5.36 / 10
124kj
80rpm
32%
14mph
20 min Glaciers & Rocks Scenic Ride
Friday 6/21/19 @ 6:38 PM
Difficulty: 4.6 / 10
82kj
76rpm
34%
14mph