Workouts

10 min Pop Barre
Hannah Corbin
Saturday 11/6/21 @ 1:17 AM
Difficulty: 5.42 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 11/6/21 @ 1:4 AM
Difficulty: 6.41 / 10
 
20 min Focus Flow: Hamstrings
Denis Morton
Thursday 11/4/21 @ 4:44 PM
Difficulty: 5.09 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/4/21 @ 4:32 PM
Difficulty: 7.02 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 11/3/21 @ 4:51 PM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 11/3/21 @ 4:40 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 11/3/21 @ 4:27 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 2:55 PM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/2/21 @ 2:33 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 2:22 PM
Difficulty: 6.15 / 10